
nourish/verb
1 –“provide with the food or other substances necessary for growth, health, and good condition.”
2 –“to strengthen, build up, or promote:”
I realised one day this is what I have spent so much of my time trying to do for my brain and my body.
Nourishing
Hence my blog Her Nourished Brain was born
This is my lifestyle blog about how I live with Chronic Migraine and am trying to strive not just survive.

Latest Blog Posts

Instagram @hernourishedbrain
Check these out
Latest Blog Posts
- More than just a headacheSo often as someone living with a Migraine Disorder when you tell people about your Chronic Illness you recieve response “Oh yeah (I, my mum/ aunt/ dad etc) get headaches as well” This use to be really annoying as I … Read More
- My Story with MigraineIt feels like I am about to write The Neverending story minus the magic dragons and I don’t have as cool a name as Bastian Balthazar Bux So my story with Migraine begins in 1998 as a 6 year old … Read More
- Welcome to the new BlogHello everyone and welcome I have made a few changes over the last couple of months. One of them being I have changed the name of my blog. This was a decision by me to hone in and refocus so … Read More